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Writer's pictureNCIFM

Pumpkin choc chip muffins

A delicious way to use up pumpkin during the spooky season


Pumpkin choc chip muffins

Ingredients


Wet ingredients

  1/2 cup extra virgin olive oil 1/2 cup pumpkin puree 1 small banana 2 tsp vanilla essence

  1 tbsp maple syrup 2 medium eggs

 Dry ingredients

1/2 cup raw cane sugar 1 cup brown rice flour 1/2 cup buckwheat flour 1 tsp cinnamon 1 tsp baking soda 1/2 tsp gf baking powder 1/2 tsp salt 1 cup dark chocolate chips


Instructions


Step 1 : 

To make the pumpkin puree; pre

heat the oven to 200 dc and

roast the pumpkin without skin

in the oven coated in a little

olive oil until soft but not

brown. You will need about a

cup of raw pumpkin to make 1/2

cup puree. You can make this

ahead of time.


Step 2 : 

Add the pumpkin puree, banana,

vanilla essence, eggs, olive

oil and maple syrup to a

blender and combine until

smooth.


Step 3 : 

Mix the flours, baking soda,

cinnamon, salt, baking powder

and sugar in a bowl to combine.


Step 4 : 

Mix the dry and wet ingredients

together. Lastly mix in the

dark chocolate chips.


Step 5 : 

Divide the mixture into your

cupcake moulds and bake in the

oven for 15-20 minutes at 200

dc until risen and lightly

brown on top.


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