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Spring Health Reset

Fri, 07 Jun

|

Hempstead

Make sure you have plenty of bounce this Spring with our Health Reset.

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Spring Health Reset
Spring Health Reset

07 Jun 2024, 10:00 – 11:00

Hempstead, 2 Chapel Yard, Hempstead, Holt NR25 6HG, UK

Join our 4 week Spring Health Reset group with our Nutritionist - Jane Rose-Land, BSc Nutritional Medicine, BANT, CNHC

Take an hour out with Jane to learn:

1) The why & how for balancing blood sugar and what to eat for breakfast

2) Important anti-oxidants and what to eat for lunch

3) Fats and oils - mental health and mindfulness and what to eat for dinner

4) Mighty microbes and immunity - wrapping it up for the best way to start your summer.

Tickets

  • Spring Health Reset

    £18.00
    +£0.45 service fee
    Sale ended

Total

£0.00

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